Our Favourites - Self Care | Mysite

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Join a program designed specifically to help women in wealth achieve professional and personal success - as defined by them.

Learn and implement with a group of like-minded women a series of best practices to bring excellence, balance and success to your practice.

CONNECT COLLABORATE ACHIEVE

Join a program designed specifically to help women in wealth achieve professional and personal success - as defined by them.

Learn and implement with a group of like-minded women a series of best practices to bring excellence, balance and success to your practice.

CONNECT COLLABORATE ACHIEVE

Join a program designed specifically to help women in wealth achieve professional and personal success - as defined by them.

Learn and implement with a group of like-minded women a series of best practices to bring excellence, balance and success to your practice.

CONNECT COLLABORATE ACHIEVE

Health & Wellbeing: Self-Care

Podcasts We LOVE!

On Being with Krista Tippett

A Peabody Award-winning public radio show and podcast. What does it mean to be human? How do we want to live? And who will we be to each other?

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Unlocking Us with Brene Brown

Join researcher and #1 New York Times best-selling author Brene Brown as she explores the ideas and experiences that reflect the universal experiences of being human.

Books We LOVE!

The Gifts of Imperfection
Brene Brown

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

The Four Agreements
Don Miquel Ruiz

My Morning Routine
Benjamin Spall & Micheal Xander

Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on.

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